At Alternative Choices we offer Passive and Active stretching as a standalone service and as an add on for other services. Stretching aims to manipulate muscle and tissue associated with them. In today’s world our schedule doesn’t allow us to do a lot of things that are good for us. Stretching is a classic example and so we underestimate the benefits of it.
Sometimes you can do it yourself, and sometimes you need help. Most people never enjoy a full range of motion because daily activities don’t provide opportunities for same. Stretching or being stretched reminds the body of it’s true abilities. Simple reset stretches and tissue manipulation can correct leg length discrepancies, painful hips and lower back pain.
Full Body stretching called by several other names, is one of the oldest known form of physical manipulation used to help the body heal itself from injuries and aid in General rehabilitation of the body.
Resistance Stretching helps to strengthen and stretch muscles, which greatly assist in increasing range of motion. It directly and indirectly helps with scar tissue, tight muscles, body pains, circulatory issues, flexibility problems and so much more.
This 1hr session will change your life as you experience the therapeutic effect at an affordable price. We use specialized techniques, tools and equipment to accomplish this. It also provides touch therapy which does more for us than we think.
We also include in our session, Sound therapy, Talk therapy and Aromatherapy. Sessions are customized by client’s needs. It is the ultimate therapeutic session done alone, or as an add-on to another modalities, to help restore holistic balance.
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