massage therapy

Relaxation Done Right

Touch Therapy through various types of massages, creates an opportunity for the Body, Mind and Spirit to rest in one place and experience Restoration.

There is a thirst for relaxation and stress relief in every human body that only Massage Therapy can satisfy.

What You Can Expect




Customized Touch Therapy

Massage therapy and therapeutic touch therapy are often mistakenly perceived as interchangeable practices. While both involve the therapist’s hands, massage therapy primarily concentrates on reducing stress and restoring the body by manipulating muscles. Therapeutic touch therapy, on the other hand, incorporates massage techniques and other modalities that engage with the mind, body, and soul on an energetic level. At our facility, we integrate energy medicine into every session that we tailor to your unique needs.

Where This All Started

The history of massage therapy can be traced back to 4000 BCE and some cultures even earlier. The practice is utilized today in various countries worldwide, including Japan, China, Egypt, America, India, and the Caribbean. Massage has evolved over time as a standalone therapy and even as a carrier or enhancer for other therapies in the alternative medicinal treatments. This practice has been recognized throughout the world for the numerous benefits it can provide.


Swedish Massage

The ultimate experience in Relaxation. 

Deep Tissue Massage

When your body needs Relaxation and therapy from an injury.

Table thai Massage

A fully clothed Massage, no oils, lots of acupressure and stretches. 


Lymphatic Drainage Massage

This is a gentle form of Massage that helps move lymph fluids in the body to the lymph glands. Great for Tiredness, Swelling, Anxiety, Infections etc.

& Massage

These 2 hrs sessions are designed to meet the needs of your Mind, Body and Soul. We use Breathwork techniques from various cultures and combine it with Touch therapy, Energy medicine e.t.c. Each session is customised.

Full Body Reflexology

You will enjoy reflexology of the Head, Hand, Face, Ear, Foot, and the entire body. Sometimes we even include Herbal Foot Soaks and E.F.T.

Why You Should Trust Us

We don’t just offer Massages, we create experiences that touches your Body, Mind and Soul. 

Add-on Services

Frequently Asked Questions

Most frequent questions and answers

What makes our sessions different ?

 We offer Massages as a main course and incorporate our add-ons as appetizers and side dishes. When we serve up a session it touches all the right spots, and it becomes an experience worth repeating.

How is stress relieved by one of our sessions ?

Everything is energy, that means when your energy is off, low or disturbed you feel stress. Imagine having a therapist with Positive Energy, whose aim and intention is to change your vibrations through touch, technique and sound. The result can only be a feeling of wellbeing that reduces stress.

Can anyone make an appointment ?

Individuals of various age groups, physical statures, and beliefs may participate provided that they do not have any medical conditions against it or are not advised by a medical professional to refrain.

Why do we use add-ons in our sessions ?

It is widely believed that massage therapy is an effective remedy for physical ailments. Nevertheless, it is essential to recognize that many physical issues stem from non-physical ailments. In the past, holistic approaches have led to tangible results. In the current era, we possess a range of therapies which cater to various aspects of life. As a result, we have incorporated add-ons to our sessions, which we employ as necessary to create a personalized and effective experience for our clients.

Can i just have a regular massage ?

We offer complimentary consultation to assist in the selection of the appropriate item to meet your needs. Please do not hesitate to contact us for further assistance.

Are all sessions paid sessions and in-house ?

Our services include home visits, hotel appointments, and in-clinic consultations. We offer a range of payment options, including paid sessions, complimentary consultations, and discounted rates. Our goal is to provide our clients with convenient and affordable options that fit their individual needs. Please don’t hesitate to contact us for further information or to schedule an appointment. We look forward to serving you.

Things You Need To Know

These Therapies Help With

Feature Listing

1.5 hrs.-US$ 115/TT$ 781

Lymphatic Drainage Massage

Metameric Massage

1 hr. -US$ 56/TT$ 380

1.5 hrs. -US$ 83/TT$ 564

Full Body Stretching

Full Body Stretching And Neuromuscular Therapy

Ayurvedic Plus -Face, Head, Ears, Neck, Shoulders,
Body Massage

Sound Therapy/Chakra Balancing Massage

Medical Sports Massage

Dry Brushing

Fully Loaded


  • Hot and Cold therapy
  •  Tens Therapy
  • Specific Injury treatment
  • Dry Brushing
  • Cupping
  • Choice oils

Loaded Sessions

  • Foot Reflexology
  •  Full Body Stretching
  • Full Body Massage
  • Talk Therapy
  • Trigger Point Therapy

Fully Loaded

Sessions are Customized

  • loaded session
  • Add-ons
  • Auriculotherapy
  • lymphatic drainage
  • Energy Medicine
  • Micro Bioenergetic
  • Foot Soak
  • E.T.C

What Our Clients Have to Say

I had pains everywhere and all the time, until I found Alternative Choices. They have machines, devices and skill I have not found elsewhere. I think God led me to this place.
K. Blatti
I always have a two-hour session. It allows the therapist time to work on things I didn't know existed or that that will enhance my Holistic Wellbeing.
A. Swann
As a lover of sports, I found it difficult to find a therapist, with the skills and knowledge that I needed, for injuries and general maintenance. At Alternative Choices, I found a Therapist I can trust and depend on.
F. Jones
As a businessman, my stress level is usually high. Sometimes I think without these weekly sessions I would not have been alive today. Thanks Isabel.
J. Brown
Business Owner

Check Our Other Services

Meet Your Therapist

Isabel Jackson

My journey started at a very young age, where I started experiencing pains in my pelvic area and legs. This quickly escalated to my inability to walk. Although I went to every doctor, therapist and herbalist I could find, my results, were always temporary and the pains never totally went away. 

I knew there had to be a solution somewhere out there. After a protocol of pain injections, x-rays, examinations and everything else my doctors thought about, one doctor looked at me and said, ‘I am not sure what is happening, you have no medically confirmed reason for your condition, so you will have to do physiotherapy and learn to live with pain’.

 It was in that moment I knew that there had to be another way and it was up to me to find it. Being a direct descendant of revered Medicine men and women, i did not have to look far. I started following the paths of my ancestors, their medicine and approaches to wellbeing. That was when things started to be revealed.

 Ancient practices always included holistic care which targeted the mind, body and soul. One of the things I realized early, was that trapped emotions and unresolved issues can express itself as a physical illness or create an environment that makes the body prone.

Our inability to recognize memories that are being triggered, positions all of us to reenact situations that no longer physically exists, but the mind still feels the pain or sadness from it. When I started combining Relaxation Techniques with Conflict Resolution, Physical Therapy and Vibration Medicine, everything changed, and my issues left as fast as they came. It was then I started to see problems and illnesses in others as more than just a Physical happening. 

All these happenings inspired me to start gathering knowledge and expertise in Alternative Medicinal Practices. Today I am able to carry the torch of my Ancestors, while using modern day methods, to help others experience a pain free mind. body and soul. 

I always use a combination of Singing Bowls, The Body Code, Tunning Forks, Sound therapy, Aromatherapy, Biomagnetism, Talk Therapy, Crystal and so much more. Using these Alternative Therapies, I was able to restore and maintain my health and now contribute to the wellbeing of those that seek my assistance,

Welcome to a new life.


Our website is intended for educational purposes only and is not meant to be used as a tool for diagnosing or treating any physical, emotional, or spiritual ailments. We strongly advise against using the information found on this site as a substitute for a medical professional’s advice or treatment. It is in your best interest to seek guidance from a qualified practitioner before attempting to self-diagnose or treat any condition. We are committed to providing up-to-date and accurate information, but we cannot guarantee the accuracy or completeness of the content on this website. We encourage you to take responsibility for your own health and wellness by seeking professional medical advice when needed.