Emotional Freedom Technique (In Person)


The (45 mins),Emotional Freedom Technique Session is a drug free method that helps with Anxiety, Depression, Insomnia, and helps to restore Calmness and Balance.

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Emotional Freedom Technique, also called tapping, is one of the oldest and simplest forms of affordable therapy known. Imagine being able to help yourself without drugs, money or without another person being present. That is what tapping offers.

It is flexible and customizable, we call it the anytime, anybody, anywhere therapy.
Tapping, is a modality of Alternative Therapies used by Therapist and clients, to help connect with energies inside and outside of oneself. This helps to create desired realities.

It takes 15-30 minutes but usually goes longer as we add some enhancers that really makes the therapy more effective.
Management or elimination of a condition is always the goal with Tapping. The reviews we have gotten for emotional distress relief after tapping, continues to be impressive. The process doesn’t take much time, all you need is an issue, two hands and knowledge of tapping points.
We’ve seen the “Emotional Freedom Technique” help with Anxiety, Depression, Insomnia, Stress Management, Low Self Esteem, Headaches, Insecurities, Pain Management, Anger Management, Phobias, PTSD and General Mental Health issues.
Tapping is not a medical treatment. It is an alternative therapy that works on acupressure points to help individuals become calmer and focused.
Sessions are done with clients fully clothed, unless they are accessing this service as an add on to another service. You may ask yourself; Do I need the Emotional Freedom Technique? the simple answer is yes, yes, yes, we all need tapping.

It is one of the quickest and safest ways to restore or maintain holistic balance in the spaces of your life.
At Alternative Choices we can tap for you or with you. Our services are offered, In Clinic or Online.
The goal of this therapy is not just to help you feel better today but to help you live better from today. We also specialize in a variety of alternative therapies that support wellbeing.
These include Hypnotherapy, Body Code/Emotion Code techniques, MicroBio Energetics, Sound therapies, Energy Medicine, Biomagnetism, Reflexology, Auriculotherapy, Cupping and a range of touch therapies services. All this means, is when you come to us, we will help you or help you help yourself.

We are all having the human experience, for some it seems easier than for others. If we bear each other’s burdens and hold up the hands of those that are weak amongst us, we can all have a more comfortable journey through this life.

We also offer Free Sessions. Check the ‘Free and Discounted’ page of this website, for dates and times.


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Emotional Freedom Technique (In Person)